Best Frozen Mackerel For Sale
What Is Mackerel?
Mackerel is a fast-swimming, oily fish known for its rich flavor and high nutritional value. Found in abundance along the European coastline during the warmer months, mackerel feeds on small fish like sand eels, krill, and plankton. Its deep, savory taste and moist, flaky texture make it a favorite in both Western and Asian cuisines—from smoked fillets in the UK to sushi and sashimi in Japan.
With its signature bold flavor, mackerel is often compared to salmon and pairs best with simple seasonings that allow its natural taste to shine. Whether grilled, baked, or smoked, it’s a staple fish that delivers great taste and excellent health benefits.
Processing Mackerel
To maintain quality, mackerel is flash-frozen shortly after catch—ideally within an hour. Because of its naturally high oil content, mackerel requires proper freezing to preserve freshness. The fish is typically frozen at –30°C and stored in polyethylene bags filled with water, then sealed and frozen in plate freezers to create protective ice blocks. This method helps prevent oxidation and maintains flavor, texture, and nutritional value for up to a year.
Our frozen mackerel undergoes strict quality checks. Only vibrant, glossy fish with clear eyes and fresh ocean scent are selected for processing. Any mackerel showing signs of staleness—dull skin, sunken eyes, or off odors—is immediately discarded. We never use old or substandard fish for freezing.
Benefits Of Frozen Mackerel
Frozen mackerel is one of the most nutrient-rich seafood options available. Just one fillet delivers nearly 3,000 mg of omega-3 fatty acids, more than many other types of oily fish. These essential fats support brain function, reduce inflammation, and help protect the heart.
Mackerel is also incredibly high in vitamin B12, which is vital for nerve health and DNA synthesis. A single cooked fillet can provide more than twice your daily recommended intake.
Rich in high-quality protein, mackerel fuels muscle development and supports tissue repair. It also contains significant amounts of selenium, a mineral known for boosting immunity and regulating thyroid hormones.
Beyond that, it’s packed with vitamin D, magnesium, zinc, and potassium—nutrients that promote bone strength, cardiovascular health, and energy balance.
Why Buy Frozen Mackerel From Us?
We source only premium mackerel and freeze it at peak freshness to ensure a just-caught taste. Our freezing process locks in flavor and nutrients, so you can enjoy all the benefits of fresh fish with the convenience of frozen.
Unlike defrosted fish sitting on shelves marked as “fresh,” our mackerel is never compromised. It’s stored, packed, and delivered frozen—giving you more flexibility and better value. Whether you’re stocking your freezer or preparing meals for a family or business, we deliver consistently high-quality seafood every time.
From ocean to table, we make it easy to enjoy delicious, healthy mackerel whenever you want.
Frozen Mackerel Nutritional Facts
Per 100g serving
-
Calories: 290
-
Calories from Fat: 207
-
Total Fat: 23g
-
Cholesterol: 90mg
-
Sodium: 570mg
-
Carbohydrates: 0g
-
Sugar: 0g
-
Fibre: 0g
-
Protein: 21g
-
Calcium: 20mg
-
Iron: 1.4mg
FAQs
How long can I keep frozen mackerel in the freezer?
Properly stored at –18°C or lower, frozen mackerel can last up to 6–12 months without losing quality.
How should I defrost frozen mackerel?
For best results, thaw in the fridge overnight. If you’re short on time, place the sealed fish in cold water for 30–60 minutes.
Is it safe to eat mackerel if the gel pack thawed during delivery?
Yes, as long as the fish is still cold and firm to the touch, it’s safe. Always check for odor or texture changes to be sure.
Can I refreeze mackerel after thawing?
It’s not recommended. Re-freezing fish can compromise texture and quality. Cook it first before freezing again.
Is mackerel safe to eat raw?
If it’s sushi-grade and handled properly, yes. However, most frozen mackerel is best cooked before eating.
Esther –
Good quality