Frozen Sea Bass

Best Frozen Sea Bass For Sale

 

What Is Sea Bass?

Sea bass is a warm-water fish often found across the coastal waters of South Asia, the Persian Gulf, and extending all the way down to northern Australia. Recognized for its streamlined body, firm head, and silver scales, this fish is known for its clean appearance and exceptional culinary value.

Its meat is white, slightly firm, and made up of fine flakes that become delicate and moist when cooked. Whether grilled, pan-seared, or gently poached, sea bass offers a refined flavor profile—mild, slightly sweet, and not too oily. That elegant taste makes it a popular choice for both everyday meals and special occasions.

Sea bass may be rich in omega-3 fatty acids, but its light texture gives it a surprisingly lean and refined character on the plate.

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Processing Sea Bass

Our sea bass is processed to exacting standards. The fish are first sorted by size and then cleaned thoroughly. Each one is gutted, with scales, gills, fins, head, and tail removed, before being expertly filleted.

Once cleaned, the fish is handled with great care and flash-frozen to lock in its freshness. By freezing quickly after processing, we ensure the sea bass retains its original taste, texture, and quality.

Properly stored at –18°C, frozen sea bass can maintain its best condition for up to 18 months. If kept chilled in ideal packaging at 0°C, it can remain fresh for about 14 days. Our process ensures a long shelf life without sacrificing the fish’s natural appeal.

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Benefits of Frozen Sea Bass

Sea bass is a light, nutritious option for those who want lean protein without compromising on flavor. It’s low in calories and fat but packed with selenium, omega-3 fatty acids, and high-quality protein, making it a smart choice for heart health and overall well-being.

Eating sea bass can help manage cholesterol levels, reduce the risk of heart disease, and contribute to better blood pressure control. Its rich supply of essential amino acids also aids in building muscle, repairing tissues, and supporting immune function.

You’ll also find vitamin A in generous amounts, which helps protect your vision and fights off cell damage. Along with magnesium, zinc, and calcium, sea bass promotes strong bones and a well-functioning metabolism.

Compared to red meat, sea bass provides a lighter protein source that’s easier to digest, more heart-friendly, and naturally lower in saturated fat.

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Why Buy Frozen Sea Bass From Us?

We go above and beyond to deliver the best-quality frozen sea bass. Our fish is sourced directly from trusted fisheries and processed quickly at our local production hubs to maintain freshness and flavor.

We use real-time market data to keep our pricing competitive, so you always get excellent value. Every fish is inspected, filleted, and vacuum-packed in hygienic, food-safe packaging, then delivered directly to you—whether you’re a home cook or a large-scale buyer.

Most importantly, our seafood is responsibly harvested, ensuring sustainable practices that protect marine life and ocean habitats. When you buy from us, you’re supporting both your health and the environment.

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Frozen Sea Bass Nutritional Facts

A 1-ounce (28g) serving of sea bass provides:

• Calories: 27.5

• Fat: 0.6g

• Cholesterol: 11.6mg

• Sodium: 19.3mg

• Potassium: 72.6mg

• Carbohydrates: 0g

• Sugar: 0g

• Fibre: 0g

• Protein: 5.2g

• Vitamin A: 43.7 IU

• Vitamin D: 64.1 IU

• Calcium: 2.8mg

• Iron: 0.1mg

• Magnesium: 11.6mg

• Phosphorus: 55mg

• Selenium: 10.3μg

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FAQs

Is it possible to cook sea bass from frozen?
Yes, you can cook sea bass straight from frozen, but for the best texture and even cooking, it’s ideal to thaw it overnight in the refrigerator first.

Is sea bass a healthy fish that you can eat?
Absolutely. Sea bass is low in calories, rich in omega-3s, and provides high-quality protein along with essential vitamins and minerals.

What is the taste of sea bass?
Sea bass has a clean, mild flavor with a slightly sweet undertone. Its tender flakes and subtle richness make it a favorite for delicate sauces and simple cooking.

Do you need to descale the sea bass?
If you’re cooking whole sea bass, yes—the scales should be removed. However, most of our frozen sea bass is already scaled, filleted, and ready to cook.

How do you know when the sea bass is cooked?
Sea bass is done when the flesh turns opaque and flakes easily with a fork. The internal temperature should reach 63°C (145°F) for safe consumption.